Loading...
Fitness2018-11-20T19:12:16+00:00

DON’T JUST DREAM ABOUT THE PERFECT BODY… MAKE IT HAPPEN!

Force Fitness is the personal training gym where you can achieve your health and fitness goals. Located in the heart of Southend, our ethos is to provide unbeaten service for our members and personal training clients.

Force Fitness is a vibrant and positive environment where anyone and everyone can workout and train, from competitive bodybuilders and weightlifters, to those looking to lose a few pounds and improve their fitness levels.

We have a team of 14 qualified Personal Trainers who can provide members with 1-2-1 training sessions, offering invaluable guidance including workout and diet plans. Members also enjoy discounts on all classes as well as unlimited access to our fully equipped gym, which includes:

Running/ Rowing Machines, 8 Stack Multi Station, Lat Pull, Upright Cycle, 5 man multistack cables, Roman leg raise station, Rowing Machines, Spinner Bikes, Dumbbell Racks, Bench Press, Smith Machines, Battles ropes & much more…

12 Week Transformation

See a transformation in just 3 months with our 12 week transformation course. The 12 week transformation course is an intensive personal training programme designed to help you achieve your goals, whether it be weight loss, hypertrophy, toning or improved athletic performance. The course includes:

  • A tailored macro-diet plan

  • A bespoke training plan tailored to your goals

  • 1-2-1 training sessions

  • Progress tracking

Diet Plans

Don’t let a bad diet ruin your fitness regime. Our diet plans have been specially developed in collaboration with sports nutritionists to support a variety of targets. Whether you are looking to bulk up or drop a few pounds, our team can recommend the right diet and eating schedule to guarantee you reach your targets.

Training Plans

Everyone has different fitness goals and we have a wide variety of specially created training plans to meet your individual needs. Whether you are trying to lose weight, tone up or bulk up, a Force Fitness training plan is your road map to success. All of our training plans have been developed by our team of experts and tested on our PTs and their clients. We know they work because we’ve seen the results, all it takes for you to become a Force Fitness success story is desire, dedication and the right guidance.

Available plans include:

POWER TRAINING to increase strength and power, turning you into a more explosive athlete.

BODYBUILDING to increase muscle mass and strength.

THE RIP ROUTINE to burn body fat, turning you into a lean, mean fitness machine.

Are you ready to sign up with us? Please use the contact form below if you have any questions or click either of the options above to proceed with your membership.

Achieve Your Fitness Goals

Join our gym today with a member ship starting at only £15 a month!!!

JOIN US